+44 (0)7940997413
"Working with Callum has been the thing that has made the most difference to my sporting performance. I could not recommend him enough if you are looking to improve your performance in whatever sport you do. I will be back for more sessions next season!"
Suffolk-Based National Hockey Competitor
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Callum Abbott MSc, CPsychol
Chartered Sport and Exercise Psychologist - Ipswich, Suffolk
Serving Suffolk, Norfolk, East Anglia, and globally with in-person and remote sport psychology sessions available.
Perhaps you're someone who performs brilliantly during training but struggles to deliver under competition pressure, or maybe you feel lost and unable to improve despite working with coaches and training harder. As a chartered sport psychologist and esports psychologist with international tournament experience, I help athletes and esports players across Ipswich, Suffolk, and the world, unlock their mental potential and perform when it matters most.​
Sport and Esport Psychology Specialist
Unlock Your True Potential
Why work on your psychology?
When you start working on your psychology you can develop your performance, resilience, confidence, motivation, and even overall wellbeing. Working with a sport and performance psychologist can help you reach your goals through evidence-based psychological strategies and personalised mental training programmes designed to enhance performance, manage pressure, and maintain wellbeing.
Why work together?
As a chartered sport psychologist and esports psychology specialist, I have been working with athletes and performers across many performance domains (e.g., Track & Field, MMA, Skiing, esports, Twitch streaming, American Football) for over 5 years now. With international tournament experience including work with professional esports teams at the highest level, I bring real-world understanding of high-pressure performance environments.
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Over this time, I have supported performers to overcome performance anxiety, breakthrough performance blocks/slumps, learn how to manage pressure, build resilience, enhance motivation, focus on wellbeing, make lifestyle changes, and achieve their goals. I have a proven record for helping my clients reach their goals and feel supported throughout the process.
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You can see my testimonials here for more information.
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From Local Clubs to International Esports Organisations
Trusted Experience:
How to get started with Sport Psychology
A simple, professional process designed to help you achieve your sporting goals
Schedule a free 15-minute discovery call to discuss your goals, challenges, and how sport psychology can help. No commitment required.
4. Skill Development
Work through your personalised programme, developing confidence, focus, and mental resilience. Regular sessions with practice exercises to embed new skills.
2. Comprehensive Assessment
Complete a detailed exploration of your current approach to sport, including strengths, areas for improvement, and specific performance goals you want to achieve.
5. Ongoing Support
Continue with ongoing support, progress monitoring, and skill refinement. Maintain contact between sessions with email support and performance tracking.
3. Tailored Programme
Receive a bespoke sport psychology programme designed specifically for your sport, level, and individual needs. Every plan is evidence-based and goal-focused.
6. Review and Refine
Regular programme reviews to assess progress, celebrate achievements, and adapt techniques based on your evolving needs. Sport psychology is dynamic so we'll adjust your plan as you develop and face new challenges.
Who do I work with?
You might be local to Suffolk and Norfolk, or from sporting hubs like Birmingham, London, or even international clients. Regardless of where you live, if you want to overcome the challenges you are facing in sport or esports, book a consultation or enquire at the links below. Remote sessions are available worldwide.
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Working in partnership with:
Perform For Sport is a sports performance and rehabilitation centre dedicated to helping athletes of all levels reach their full potential. The centre, based in Ipswich, Suffolk, provides professional strength and conditioning, performance testing, and sports injury services typically found in elite settings, ensuring that every athlete has the opportunity to maximise their performance.
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With cutting-edge sports science equipment and over a decade of industry experience, the team at Perform For Sport supports athletes in recovering from injuries and enhancing their physical abilities through tailored training and programme design. Find out more here.
Serving athletes and performers across Suffolk and Norfolk
As one of the few Chartered Sport & Exercise Psychologists in East Anglia, I often provide professional mental performance support to athletes throughout:
Suffolk: Ipswich, Bury St Edmunds, Felixstowe, Lowestoft, Haverhill, Sudbury, Newmarket
Norfolk: Norwich, King's Lynn, Great Yarmouth, Thetford, Dereham, Cromer
In-person sessions available across the region, with online support for international and local clients.
About Me
My name is Callum Abbott, and I'm a Sports Psychologist
I decided to train as a Sport Psychologist years ago when I played for an American Football team. I used to find myself getting so nervous before games that I’d forget tactics, wouldn’t eat before a match, and panic when a big crowd would come to watch. I was very competitive and a psychology student at the time so started exploring sport psychology more and more to get to the bottom of it, which eventually I did. This inspired me to learn more about the mind and how it can impact performance, and then how I could help others also overcome obstacles and achieve their goals. So, many years later I’m now a BPS Chartered Sport and Exercise Psychologist registered with the HCPC.
If you have any questions or would like to work together, then get in touch at abbottsportpsy@gmail.com or call on +44 (0)7940997413.
If you're curious about anything check the list below to see some common questions and their answers. If your question isn't there or you'd like to know more, feel free to get in contact via the contact form at the bottom of the page.
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Which sports do you work with?I work with all athletes from all sports from professional to amateur. In particular, I work with performers in esports, skiing, athletics track and field, rugby, football, cycling, and hockey. If your sport isn't on the list that isn't a problem, I am happy to learn about culture and demands of this sport, and see where I might be able to support you best.
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Is the work all conducted face to face?Most of my work is conducted in person, however this is flexible. If circumstances permit, I have no problem conducting sessions online/via call.
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Are you a registered professional?Absolutely. In the UK, the term 'Sport and Exercise Psychologist' is protected and as such those using this title must be regulated by the HCPC (the regulatory body for all healthcare professionals in the UK). This ensures you get the most professional and ethical service possible. I am also a member of the BPS. I Have completed an undergraduate degree in Psychology, a Masters Degree in Sport and Exercise Psychology, and the Qualification in Sport and Exercise Psychology Stage 2 (QSEP2) to become fully qualified.
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What does an esports psychologist actually do?An esports psychologist helps gamers improve performance by developing focus, confidence, emotional control, and mental resilience. Whether you're dealing with nerves, tilt, or inconsistency, we use evidence-based tools to enhance your mindset under pressure.
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Where are you based?I am based in the East of England, in Suffolk. I work in-person in and around the Ipswich, Colchester, and Norfolk area. I also work online across the whole of the UK and internationally.
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Do you work with teams only or individuals too?I work with all levels of the organisation including management, coaches, and the individual athletes depending on what is both requested and required.
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6. How do I know if I need esports psychology support?If you struggle with nerves, inconsistency, tilt, or feel stuck despite practice, you may benefit from support. Even small mindset shifts can unlock new levels of performance and enjoyment in your game.
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3. Is this service only for professional gamers?No. While I’ve worked with elite players and teams, I support clients at all levels, from ranked climbers to aspiring pros and streamers. The service is fully tailored to your goals, experience, and challenges.
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5. Can you help with content creator performance issues too?Absolutely. I work with streamers and creators on camera confidence, managing live pressure, building consistency, and bouncing back from setbacks; all through practical, psychology-based strategies.
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1. What does an esports psychologist actually do?An esports psychologist helps gamers improve performance by developing focus, confidence, emotional control, and mental resilience. Whether you're dealing with nerves, tilt, or inconsistency, we use evidence-based tools to enhance your mindset under pressure.
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7. What’s the first step if I want to work with you?Start by booking a free 15-minute discovery call. We’ll discuss your goals, challenges, and whether this is the right fit, with no pressure or obligation to continue afterward.
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4. Do I need to be playing a specific game to benefit?Not at all. I work across all major titles including League of Legends, Valorant, CS2, Fortnite, Rocket League, and more. The mental skills we develop apply across games and competitive formats.
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2. Can sport psychology really help with ranked anxiety and tilt?Yes, ranked anxiety, frustration, and tilt are common and trainable challenges. Through tailored mental strategies, you’ll learn how to stay calm, refocus quickly, and perform at your best in competitive settings.