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Services

I work with athletes and teams across the sporting spectrum, from amateur to pro, and sport to esports. If you want to strive for excellence and take your performance to the next level, select the package which best fits your needs below. 

Advertisement for sport psychology programme: Blueprint for Excellence

The flagship support programme to help you take performance to the next level.

With expertise in coping under pressure, building confidence, resilience, wellbeing and many more areas, we work together on your journey towards personal excellence. This package is not just about skills and techniques, it also includes unlimited* access to an accredited Sport Psychologist, tailored one-to-one support and encouragement that online courses alone cannot provide. I will work with you to help you develop a mindset to overcome challenges and reach your full potential.  *See full list of features below for more information. Within specified programme hours.

For those who:

Want to reach their goals

Are committed to working towards success

Aspire for more in their sporting journey

Want to learn more about themselves

Are keen to cultivate a high-performance mindset

Want to work with a fully qualified and experienced Psychologist

Features

Up to 12 1-to-1 consultancy sessions

Unlimited* 15-minute focus calls 

Ongoing online support via email and voice note (Via ‘Voxer’)

Access to key resources

Tailored support

Sparking success sport psychology programme

Flexible support to help you hit your goals.

Support designed to fit around you. If you can’t commit to several months of support, then Sparking Success will work with you on your goals in the shorter term.

For those who:

Have shorter-term goals

Are unsure if sport psychology support is right for them

Want to learn more about themselves

Want to work with a fully qualified and experienced Psychologist

Features

Ad-hoc 1-to-1 consultancy sessions

Tailored Support

Email Support

Corporate Coaching Programme

Bespoke support for individuals and teams who want to excel in the workplace. For the corporate athlete expected to perform under pressure in the workplace.

For those who:

Are keen to cultivate a high-performance mindset

Are expected to perform under pressure 

Are committed to working towards success

Aspire for more in their career

Want to learn more about themselves

Want to work with a fully qualified and experienced Psychologist

Features

Up to 6 1-to-1 consultancy sessions

Unlimited* 15-minute focus calls 

Ongoing online support via email and voice note (Via ‘Voxer’)

Access to key resources

Tailored support

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