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Join date: Oct 31, 2019
Posts (28)
Dec 30, 2025 ∙ 5 min
How to Stick to Your 2026 New Years resolutions and Sport Goals: A Psychologist's Guide
It's that time of year again! January arrives with optimism and grand plans, but research shows that over half of New Year's resolutions fail by February (Norcross & Vangarelli, 1988), and unfortunately athletes and fitness enthusiasts aren't immune to this pattern. Whether you're setting football training goals, working on your golf mental game, or committing to consistent gym sessions, the gap between intention and long-term action can feel frustrating. However, sport psychology can offer...
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Nov 10, 2025 ∙ 4 min
Finding the Right HCPC SEPAR Sport Psychology Supervisor for you
Choosing a CASES (Formerly BASES) SEPAR supervisor is one of the most important decisions you'll make during your training as a sport and exercise psychologist. The relationship will span at least two years, shape your professional development significantly, and directly influence your journey toward HCPC registration. Choosing a supervisor can be a tough decision, but it's well worth the deliberation When I was searching for supervision during my own training, I found plenty of information...
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Aug 20, 2025 ∙ 4 min
What I've Learned Working with Content Creators and Influencers as a Performance Psychologist: Behind the Camera
Content creation has evolved from a hobby into a legitimate career path, with creators building massive audiences and substantial...
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Abbott Sport Psychology
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